Good nutrition is important to good health because it gives the body the required energy it needs and also helps for growth. Learn and calculate…
Bitter gourd commonly called bitter melon, African cucumber or balsam pear, Momordica charantia belongs to the plant family Cucurbitaceae. In Nigeria, bitter melon is called…
The food pyramid is presented in the form of a triangle and is a graphical representation of nutritional standards. It indicates the types and quantities…